The Quiet Kind of Happiness

By Leanne – My Soul Expansion Journey

This morning I sat by the window with my coffee, listening to some 528hz music, watching the birds fly around. The sun was coming up, fresh air coming through the window… it just felt really peaceful. And in that moment, I was reminded of something I wanted to share.

Happiness isn’t always that big, buzzing, excited feeling. Sometimes, it’s just peace. It’s feeling calm and steady. Safe in your own energy. I didn’t feel overly happy or excited, but I felt calm. And that was more than enough.

We’re often told happiness should feel like joy bouncing off the walls – but I think real happiness is softer than that. It’s gentle. It’s being present, not needing anything more than this moment. It’s sitting in the quiet and realising you don’t need to rush, push, or force anything.

I used to think I had to do all the manifesting rituals and routines every day to make things happen – but I don’t think that’s really true anymore. I think the magic happens when we stop trying so hard and just trust. When we let go of pressure, stay calm, and just enjoy where we are. I’ve learned that things always come, especially when I’m in a good space.

It’s not about doing loads. It’s about being. And if you can just manage your energy, focus on feeling good, and stay present, then everything will unfold the way it’s meant to.

So today, choose to see calm as a form of happiness. Because really… peace is powerful.


Reflection Prompt:
Take a quiet moment today to ask yourself:

What does happiness feel like for me, right now?

Is it peace? Is it stillness? Let that be enough.

You don’t need to chase a high to be happy.

Sometimes, simply being present is the most powerful thing you can do.

You can email me at Justbe@leanneblackburn.uk or book directly through this link:
Personalised Guided Meditation for Manifestation

XO, Leanne

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